{"id":4186,"date":"2023-06-27T02:16:57","date_gmt":"2023-06-27T02:16:57","guid":{"rendered":"https:\/\/turismosierradefrancia.es\/?page_id=4186"},"modified":"2024-10-11T16:57:08","modified_gmt":"2024-10-11T16:57:08","slug":"marcha-nordica","status":"publish","type":"page","link":"https:\/\/turismosierradefrancia.es\/?page_id=4186","title":{"rendered":"Marcha n\u00f3rdica"},"content":{"rendered":"\n<a class=\"tic-subheader-image\" style=\"display:none\" href=\"https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2024\/10\/march3-copia.webp\"><\/a>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group tic-page-content\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-drop-cap has-text-align-justify tic-contenido-principal wp-block-paragraph\">La <strong>Marcha N\u00f3rdica<\/strong> es una de las modalidades deportivas m\u00e1s recientes reconocidas por la <strong>FEDME<\/strong>. Esta disciplina consiste en caminar con bastones especialmente dise\u00f1ados para optimizar el esfuerzo f\u00edsico en el movimiento biomec\u00e1nico del cuerpo al andar. El territorio de la <strong>Sierra de Francia<\/strong>, con su extensa red de senderos, ofrece un excelente circuito para practicar este deporte.<\/p>\n\n\n\n<div style=\"height:14px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-3 is-cropped imagen-personalizada wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2023\/09\/turismo-sierra-de-francia-marcha-nordica-44.jpeg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"5794\" src=\"https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2023\/09\/turismo-sierra-de-francia-marcha-nordica-44-768x1024.jpeg\" alt=\"deportes de monta\u00f1a sierra de francia marcha n\u00f3rdica\" class=\"wp-image-5794\" srcset=\"https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2023\/09\/turismo-sierra-de-francia-marcha-nordica-44-768x1024.jpeg 768w, https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2023\/09\/turismo-sierra-de-francia-marcha-nordica-44-225x300.jpeg 225w, https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2023\/09\/turismo-sierra-de-francia-marcha-nordica-44-1152x1536.jpeg 1152w, https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2023\/09\/turismo-sierra-de-francia-marcha-nordica-44-56x75.jpeg 56w, https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2023\/09\/turismo-sierra-de-francia-marcha-nordica-44-480x640.jpeg 480w, https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2023\/09\/turismo-sierra-de-francia-marcha-nordica-44.jpeg 1504w\" sizes=\"(max-width:767px) 480px, (max-width:768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2023\/09\/turismo-sierra-de-francia-marcha-nordica-66.webp\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"5796\" src=\"https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2023\/09\/turismo-sierra-de-francia-marcha-nordica-66-768x1024.webp\" alt=\"deportes de monta\u00f1a sierra de francia marcha n\u00f3rdica 2\" class=\"wp-image-5796\" srcset=\"https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2023\/09\/turismo-sierra-de-francia-marcha-nordica-66-768x1024.webp 768w, https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2023\/09\/turismo-sierra-de-francia-marcha-nordica-66-225x300.webp 225w, https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2023\/09\/turismo-sierra-de-francia-marcha-nordica-66-56x75.webp 56w, https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2023\/09\/turismo-sierra-de-francia-marcha-nordica-66-480x640.webp 480w, https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2023\/09\/turismo-sierra-de-francia-marcha-nordica-66.webp 1125w\" sizes=\"(max-width:767px) 480px, (max-width:768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2024\/10\/march2-copia-scaled.webp\"><img decoding=\"async\" width=\"681\" height=\"1024\" data-id=\"18514\" src=\"https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2024\/10\/march2-copia-681x1024.webp\" alt=\"\" class=\"wp-image-18514\" srcset=\"https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2024\/10\/march2-copia-681x1024.webp 681w, https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2024\/10\/march2-copia-199x300.webp 199w, https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2024\/10\/march2-copia-768x1155.webp 768w, https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2024\/10\/march2-copia-1021x1536.webp 1021w, https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2024\/10\/march2-copia-1362x2048.webp 1362w, https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2024\/10\/march2-copia-50x75.webp 50w, https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2024\/10\/march2-copia-480x722.webp 480w, https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2024\/10\/march2-copia-scaled.webp 1702w\" sizes=\"(max-width:767px) 480px, 681px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2024\/10\/march-copia-1.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"501\" data-id=\"18511\" src=\"https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2024\/10\/march-copia-1-1024x501.webp\" alt=\"\" class=\"wp-image-18511\" srcset=\"https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2024\/10\/march-copia-1-1024x501.webp 1024w, https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2024\/10\/march-copia-1-300x147.webp 300w, https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2024\/10\/march-copia-1-768x376.webp 768w, https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2024\/10\/march-copia-1-1536x752.webp 1536w, https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2024\/10\/march-copia-1-150x73.webp 150w, https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2024\/10\/march-copia-1-480x235.webp 480w, https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/2024\/10\/march-copia-1.webp 1800w\" sizes=\"(max-width:767px) 480px, (max-width:1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#3c6f13;color:#3c6f13\"\/>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group tic-page-footer\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"tic-secicon has-medium-font-size wp-block-paragraph\"><strong>Relacionado<\/strong><\/p>\n\n\n\n\t\t\t<div class=\"foogallery foogallery-container foogallery-carousel foogallery-lightbox-none fg-carousel-hide-nav-arrows fg-carousel-hide-pagination fg-carousel-hide-progress-bar fg-carousel fg-ready fg-custom fg-shadow-outline fg-loading-default fg-loaded-fade-in fg-caption-always fg-hover-fade fg-c-c fg-no-js\" id=\"foogallery-gallery-3652\" 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class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-title\">\u00bfD\u00f3nde Dormir?<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-iframe fg-loading\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/turismosierradefrancia.es\/turismo-activo\/caminos-de-arte-en-la-naturaleza\/\" data-caption-title=\"Caminos de Arte\" data-attachment-id=\"16459\" data-e-disable-page-transition=\"true\" data-type=\"iframe\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img loading=\"lazy\" src=\"https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/cache\/2024\/06\/caminos-del-arte-recomendador\/4270799215.webp\" title=\"Caminos de Arte\" width=\"293\" height=\"400\" class=\"skip-lazy fg-image\" decoding=\"async\" loading=\"lazy\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-title\">Caminos de Arte<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-iframe fg-loading\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/turismosierradefrancia.es\/cultura\/centros-interpretacion-museos\/\" data-caption-title=\"Centros de Interpretaci\u00f3n\" data-attachment-id=\"16460\" data-e-disable-page-transition=\"true\" data-type=\"iframe\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img loading=\"lazy\" src=\"https:\/\/turismosierradefrancia.es\/wp-content\/uploads\/cache\/2024\/06\/centro-interpretacion-museo\/2796342601.webp\" title=\"Centros de Interpretaci\u00f3n\" width=\"293\" height=\"400\" class=\"skip-lazy fg-image\" decoding=\"async\" loading=\"lazy\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-title\">Centros de Interpretaci\u00f3n<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div>\t<\/div>\n\t<div class=\"fg-carousel-bottom\"><\/div>\n\t<div class=\"fg-carousel-progress\"><\/div>\n\t<button type=\"button\" class=\"fg-carousel-next\" title=\"Siguiente\"><\/button>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<style class=\"advgb-styles-renderer\">\n#foogallery-gallery-3652 .fg-image { width: 293px; }#foogallery-gallery-3652 { \r\n width:100%;\r\n}\r\n\r\n#foogallery-gallery-3652 div.fg-caption-title { \r\nfont-weight:700;\r\n}\r\n\r\n<\/style>","protected":false},"excerpt":{"rendered":"<p>La Marcha N\u00f3rdica es una de las modalidades deportivas m\u00e1s recientes reconocidas por la FEDME. Esta disciplina consiste en caminar&hellip; <a class=\"continue\" href=\"https:\/\/turismosierradefrancia.es\/?page_id=4186\">Seguir leyendo<span> Marcha n\u00f3rdica<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":5251,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"class_list":["post-4186","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Marcha n\u00f3rdica - Sierra de Francia<\/title>\n<meta name=\"description\" content=\"La Marcha N\u00f3rdica consiste en caminar con bastones para optimizar el esfuerzo f\u00edsico en el movimiento biomec\u00e1nico del cuerpo al andar.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/turismosierradefrancia.es\/?page_id=4186\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Marcha n\u00f3rdica - 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